{"id":1151,"date":"2026-06-22T19:39:37","date_gmt":"2026-06-22T19:39:37","guid":{"rendered":"https:\/\/www.goodtips.top\/?p=1151"},"modified":"2026-06-22T19:39:37","modified_gmt":"2026-06-22T19:39:37","slug":"domaci-zlatavy-pampeliskovy-dzem-a-jeho-zdravotni-prinosy","status":"publish","type":"post","link":"https:\/\/www.goodtips.top\/?p=1151","title":{"rendered":"Dom\u00e1c\u00ed zlatav\u00fd pampeli\u0161kov\u00fd d\u017eem a jeho zdravotn\u00ed p\u0159\u00ednosy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pampeli\u0161ka rozhodn\u011b nen\u00ed jen oby\u010dejn\u00fd plevel! Z jej\u00edch z\u00e1\u0159iv\u011b \u017elut\u00fdch kv\u011bt\u016f se d\u00e1 p\u0159ipravit lahodn\u00fd, vo\u0148av\u00fd a zdrav\u00edm nabit\u00fd d\u017eem. Tento tradi\u010dn\u00ed recept prom\u011bn\u00ed jarn\u00ed louku ve sladk\u00fd poklad, kter\u00fd si s chut\u00ed nama\u017eete na chleba, p\u0159id\u00e1te do jogurtu nebo na pala\u010dinky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zdravotn\u00ed p\u0159\u00ednosy pampeli\u0161kov\u00e9ho d\u017eemu<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bohat\u00fd na antioxidanty a flavonoidy:<\/strong> Pom\u00e1h\u00e1 t\u011blu bojovat s voln\u00fdmi radik\u00e1ly.<\/li>\n\n\n\n<li><strong>Podpora jater:<\/strong> P\u0159irozen\u011b napom\u00e1h\u00e1 detoxikaci organismu.<\/li>\n\n\n\n<li><strong>Lep\u0161\u00ed tr\u00e1ven\u00ed:<\/strong> P\u0159\u00edzniv\u011b p\u016fsob\u00ed na \u017ealudek a za\u017e\u00edvac\u00ed trakt.<\/li>\n\n\n\n<li><strong>Pos\u00edlen\u00ed imunity:<\/strong> Obsahuje d\u016fle\u017eit\u00e9 vitam\u00edny A a C.<\/li>\n\n\n\n<li><strong>M\u00edrn\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky:<\/strong> Podporuje celkovou regeneraci.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recept na dom\u00e1c\u00ed pampeli\u0161kov\u00fd d\u017eem<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 hrnky pampeli\u0161kov\u00fdch okv\u011btn\u00edch l\u00edstk\u016f<\/strong> (pouze \u017elut\u00e9 \u010d\u00e1sti, zelen\u00e9 kalichy odstra\u0148te, jinak by d\u017eem zho\u0159kl)<\/li>\n\n\n\n<li><strong>2 hrnky vody<\/strong><\/li>\n\n\n\n<li><strong>2 hrnky cukru<\/strong> (mno\u017estv\u00ed m\u016f\u017eete upravit podle chuti)<\/li>\n\n\n\n<li><strong>1 pol\u00e9vkov\u00e1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/strong><\/li>\n\n\n\n<li><strong>Pektin<\/strong> (voliteln\u011b, podle n\u00e1vodu na obalu \u2013 pom\u016f\u017ee d\u017eemu l\u00e9pe zhoustnout)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Postup p\u0159\u00edpravy:<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Sb\u011br a p\u0159\u00edprava:<\/strong> Pampeli\u0161ky sb\u00edrejte na \u010dist\u00fdch m\u00edstech, daleko od silnic a post\u0159ik\u016f. Opatrn\u011b otrhejte pouze \u017elut\u00e9 okv\u011btn\u00ed l\u00edstky.<\/li>\n\n\n\n<li><strong>Omyt\u00ed:<\/strong> L\u00edstky jemn\u011b propl\u00e1chn\u011bte pod studenou vodou a nechte okapat.<\/li>\n\n\n\n<li><strong>Va\u0159en\u00ed z\u00e1kladu:<\/strong> V hrnci sm\u00edchejte \u017elut\u00e9 l\u00edstky, vodu a citronovou \u0161\u0165\u00e1vu. P\u0159ive\u010fte k varu a pot\u00e9 nechte na m\u00edrn\u00e9m ohni probubl\u00e1vat zhruba 20 a\u017e 30 minut.<\/li>\n\n\n\n<li><strong>Scezen\u00ed (voliteln\u00e9):<\/strong> Pokud chcete m\u00edt d\u017eem dokonale \u010dir\u00fd, tekutinu p\u0159ece\u010fte. Pokud preferujete rustik\u00e1ln\u00ed texturu, kousky kv\u011bt\u016f v n\u011bm klidn\u011b nechte.<\/li>\n\n\n\n<li><strong>Zahu\u0161t\u011bn\u00ed:<\/strong> P\u0159idejte cukr a pektin. D\u016fkladn\u011b m\u00edchejte, dokud se cukr nerozpust\u00ed, a va\u0159te dal\u0161\u00edch 5 a\u017e 10 minut, dokud sm\u011bs nezhoustne.<\/li>\n\n\n\n<li><strong>Pln\u011bn\u00ed:<\/strong> Hotov\u00fd hork\u00fd d\u017eem nalijte do \u010dist\u00fdch, vysterilizovan\u00fdch sklenic, pevn\u011b uzav\u0159ete a oto\u010dte dnem vzh\u016fru.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Skladov\u00e1n\u00ed:<\/strong> D\u017eem uchov\u00e1vejte v chladni\u010dce. Pro del\u0161\u00ed trvanlivost sklenice klasicky zava\u0159te.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mal\u00fd tip na z\u00e1v\u011br<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tento d\u017eem m\u00e1 jemnou kv\u011btinovou, lehce medovou chu\u0165. Je to skv\u011bl\u00fd zp\u016fsob, jak si po cel\u00fd rok p\u0159ipomenout h\u0159ejiv\u00e9 slune\u010dn\u00ed paprsky hned u sn\u00eddan\u011b!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f Upozorn\u011bn\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sb\u00edrejte kv\u011bty v\u00fdhradn\u011b v nezne\u010di\u0161t\u011bn\u00fdch oblastech. Pokud pampeli\u0161kov\u00fd d\u017eem zkou\u0161\u00edte poprv\u00e9, za\u010dn\u011bte men\u0161\u00edm mno\u017estv\u00edm. V p\u0159\u00edpad\u011b specifick\u00fdch zdravotn\u00edch probl\u00e9m\u016f, u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f nebo v t\u011bhotenstv\u00ed se o jeho konzumaci rad\u011bji pora\u010fte s l\u00e9ka\u0159em.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pampeli\u0161ka rozhodn\u011b nen\u00ed jen oby\u010dejn\u00fd plevel! Z jej\u00edch z\u00e1\u0159iv\u011b \u017elut\u00fdch kv\u011bt\u016f se d\u00e1 p\u0159ipravit lahodn\u00fd, vo\u0148av\u00fd a zdrav\u00edm nabit\u00fd d\u017eem. Tento tradi\u010dn\u00ed recept prom\u011bn\u00ed jarn\u00ed louku ve sladk\u00fd poklad, kter\u00fd si s chut\u00ed nama\u017eete na chleba, p\u0159id\u00e1te do jogurtu nebo na pala\u010dinky. Zdravotn\u00ed p\u0159\u00ednosy pampeli\u0161kov\u00e9ho d\u017eemu Recept na dom\u00e1c\u00ed pampeli\u0161kov\u00fd&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipy-pro-kazdy-den"],"_links":{"self":[{"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/posts\/1151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1151"}],"version-history":[{"count":1,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions\/1153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"https:\/\/www.goodtips.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtips.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}